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Fruit Smoothie
August 7, 2008
½ cup orange juice concentrate
½ cup water
½ cup non-dairy milk (Silk Milk, Rice Dream)
½ pkg Mori-Nu Tofu, lite
1 Tbsp golden flaxseed meal (or 1 Tbsp flaxseed oil)
2 small frozen bananas, sliced
1 cup frozen strawberries or blueberries
Blend all ingredients until smooth. This smoothie makes a great way to start your day. Yields 4 cups.
Topics: Healthy Recipes